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Prenancy in White

Discover Mental Peace and Wellness in your Motherhood Journey
Counselling & Coaching

At Mind to Womb, we are dedicated to supporting your mental wellness throughout pregnancy and motherhood with expert psychotherapeutic interventions. Join us in nurturing your well-being as you embark on this transformative journey.

Your Mental Health is Our Priority

Pregnancy

At Mind to Womb, we believe that investing in your mental health is crucial to ensure you are able to navigate this time with confidence. We offer a variety of sessions to support and equip you through challenges you may face such as:

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  • Anxiety (antenatal and postpartum)

  • Depression (antenatal and postpartum)

  • Birth Debriefs and Birth Reflections including Traumatic Birth Experiences

  • Bereavement Support

  • Couples Counselling

  • Relationship and Intimacy Difficulties

  • Body Image/Self-image Challenges 

  • Insomnia and Sleep Difficulties 

  • Mental Wellness Birth Planning

  • Antenatal and Postnatal educational 1:1 classes

  • Transitioning into Parenthood

  • Leaving and re-starting work

  • Coaching for self-employed and Business owners mothers

  • Advocacy support for health and social services 

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Free Initial Consultation

Experience our free initial consultation, available anytime and anywhere, right from the comfort of your own home. Discover how our expert support can help you achieve your goals and address your needs. Don't miss this opportunity to explore the possibilities—book your consultation today!

What Clients Say

"The coping mechanisms I have learnt have changed my life. I can finally enjoy motherhood without my anxiety taking over. I am finally in control. Thank you I could not have done this without your support."
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